11/24/2023 0 Comments Does steam help with clogged ears![]() ![]() If you have a diffuser you can use Eucalyptus, Camphor or Menthol oil which can help clear away the mucus. You can boil water and then stick your head in the steam or take a hot shower. Steam can help clear up the sinuses as well. You can get a saline rinse kit at any drug store. A saline rinse flushes out the nasal passages and clears out all of the mucus that is causing the pain in the ears. If the pressure gets really bad, and you want to help clear the sinuses fast, you can also do a saline rinse. By promoting better drainage it can help reduce the pressure and relieve the ear pain. Staying hydrated helps thin out the mucus, and helps the mucus drain better. Avoid caffeinated drinks as they can help dehydrate you. When you have sinus pressure it is important to stay hydrated. Go back and forth to prevent putting more pressure on the ears. Block one side of the nose and then change sides. This is a common problem when a person is sick and they can’t relieve the sinus pressure. Mucus extraction or blowing your nose with high force can actually make the pressure in the ears worse. ![]() You may need to treat a sinus infections. The sinuses could be infected which is why the pressure won’t let up. If pressure or ear pain lasts more than a few days it’s better to seek medical aid to make sure there isn’t another underlining problem. It’s okay to relieve the pain by taking over the counter medications such as Ibuprofen, or Acetaminophen. When there is pressure in the sinuses it can put a lot of pressure on the ears which leads to discomfort and even severe pain. If severe congestion lasts over three days consider seeking medical help. However, it is recommended not to use a decongestant over three days or it can affect the nasal cavity which can cause the nasals to dry out and bleed. The pressure is then relieved which helps get the pressure off of the ears. There are over the counter decongestants such as sinus relief tablets and/or sprays that can help unblock the sinus. What can you do when your ears feel muffled and they begin to feel clogged? ENT Specialists will share a few ways you can help unclog your ears and reduce the pain and sinus pressure. We then will look for ways to help reduce the pressure. When sinus pressure builds up it can cause a lot of pain in both the nose and ears. Sinus pressure doesn’t just affect the nose but the ears as well since they are connected. In the winter season it is common for the sinus to dry out and get infected, which causes the sinuses to get clogged, not to mention all the cold and flu bugs that we can get during the winter season.
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